We have by far the highest certified and most experienced trainers of any fitness facility on Anna Maria or in Manatee County.
NSCA and ACSM professionals, 1996 US Olympic team member.
Head of physical education department of middle and high school.
Just some of the teams and individuals we have trained:
Southeast High School Varsity Football
Bradenton Prep Varsity Football
East Manatee Bulldogs
Sarasota Storm Softball
Manatee Twist Softball
Manatee girls Varsity Soccer
Jr. Bull Hockey
Bradenton Prep Varsity Basketball
Head Trainer numerous tennis academies
Boston College Field Hockey
Manatee Community college basketball
Numerous Division I scholarship athletes at U of Florida, Memphis, Miami, Ole’ Miss, UCLA, Arizona, plus many more.
Numerous amateur Top 100 tennis players
Professional tennis players
Work one-on-one with a certified personal trainer
to establish the best program for attaining your personal fitness goals.
Learn proper body alignment, form and technique for ultimate results. Specific
programs available for seniors, golf, tennis, running and much more. Information
of specific trainers, packages and special 2 on 1 pricing available.
This program is designed to strengthen and support
a wide range of muscle groups and fitness skills. These skills are necessary
for excelling in many individual and team sports activities as well as general
fitness endeavors. The program involves competitive games, races, drills,
and obstacle courses while focusing on balance, speed, strength, and cardiovascular
endurance in a positive and fun setting!!
Sports Specific Training
This is a unique training program developed specifically
for athletes of all ages who wish to excel at a particular sport.
Whether is be speed specialization, explosive power, flexibility, strength
or whatever. These programs are designed specifically for the athlete and
the demands put upon them in that particular sport.